Discover tailored yoga and fitness classes in Nottingham, UK. Join Body Physical's community-centered sessions for personalised training by experienced professionals. Classes start from £32. Prioritise your health today! YOGA & FITNESS for EVERY BODY Be yourself at Nottingham's local Yoga and Fitness club! We are a small, enthusiastic organisation working hard to keep you active and well throughout the year. Book a Class Class Calendar Find your flow. Courses start from £35! BUY COURSE NOTTINGHAM'S LOCAL YOGA & FITNESS CLUB CLASSES & PROGRAMMES Fitness EXPLORE Flow EXPLORE OUR PARTNERS WHAT'S HAPPENING AT BODY PHYSICAL EXPERIENCES & EVENTS Gayle, Hatha Yoga Flow Wow blown away with the Hatha Yoga Flow class tonight, just what I needed after a long working day, thank you. Join the Club! Join our email list and get access to specials deals exclusive to our subscribers. Email Subscribe Thanks for subscribing! Subscribe anchor

Well Women Weekend Sat 2 Aug 2025 Scar Tissue Therapy - an introduction Q&A FREE 30 minutes Read More Women's Health Physio Q&A FREE 30 minutes Read More Mum & Baby Yoga £5.00 45 minutes Read More Pregnancy Yoga £5.00 45 minutes Read More Adapted Tai Chi £5.00 60 minutes Read More Gut Health & Fermentation workshop - How to make Kraut £5.00 60 minutes Read More Yin Yoga with Sound Bath £5.00 60 minutes Read More Hatha Yoga Flow £5.00 60 minutes Read More

< Back Adapted Tai Chi £5.00 60 minutes Book Now About Learn more about the Chinese healing principles of Tai Chi in this accessible 60-minute class. All bodies are welcome! A bit about Mel (Reiz Up Physio & Adapted Tai Chi teacher): Mel qualified as a physiotherapist over 24 years ago. She has NHS and charitable sector experience in neurology and palliative care. She set up Reiz Up Physio last year, specialising in Scar Therapy and Cancer Rehab. Mel can offer treatment with a LymphaTouch Pro negative pressure device to help manage swelling and pain post injury or surgery as well as treating lymphoedema, scar tissue and adhesions. Mel has been running popular Adapted Tai Chi Exercise groups for 6 years, and currently runs a weekly session at Maggie's Nottingham. Previous Next Anchor 1

< Back Gut Health & Fermentation workshop - How to make Kraut £5.00 60 minutes Book Now About Join Nourishing Nut for an exploration into how fermented foods can improve your gut health and digestion. Nourishing Nut is for people who want to nourish themselves, inside and out. They offer food and fermentation classes alongside catering for retreats. All plant-based, all delicious! Shaz will be provide everything you need for this hands-on, kitchen workshop. Take your homemade Kraut to impress your friends and family (or eat it all by yourself. No judgement.) Previous Next Anchor 1

The referral program is not available.

Quick View CHEZ'S FAVOURITE! YOGINI iconic 90s tshirt, Women's fit with rolled sleeves Price £27.00 Quick View SUMMER ESSENTIAL! White/orange sun/moon burst logo, lightweight vest top Price £22.00 Quick View UNISEX SIZING Black/orange long-sleeve tshirt with arm print, unisex fit Price £30.00 Quick View ABSOLUTE CLASSIC YOGINI iconic 90s yoga tshirt, front and back print, unisex fit Price £25.00 Quick View RUNNING LOW Sun/Moon tote bag, bright colours, bold print, our strongest tote yet! Price £12.00 Quick View THE PERFECT GIFT GIFT VOUCHER Price £5.00

< Back Yin Yoga with Sound Bath £5.00 60 minutes Book Now About Take your Yoga practice deeper. Yin Yoga brings the opportunity for deep tissue release and regeneration. This practice is slow, steady and still - providing your body with an extra level of nourishment and gentle support. In this class we harness the use of props and blankets to allow the body to sink deeper into postures, with mind, breathe and body connection. Crystal singing bowls will be used for this session, to add a soothing soundscape to your experience. Find your stillness and tap into your inner calm with us. Previous Next Anchor 1

Become a Body Physical All-Star and earn points for booking classes, courses, and memberships, giving you up to 50% off! Start earning today! All-Stars Rewards All-Stars Reward Programme Join classes and get rewarded for becoming a healthier, happier you! Sign Up NOW 01 Sign Up Sign up as a member to start enjoying the loyalty program 02 Earn Points Become a Body Physical member Get 50 🌟 STARS Book a Class Get 5 🌟 STARS Book a course Get 25 🌟 STARS Buy a ticket Get 1 🌟 STARS for every £1 spent Complete a Feedback Form Get 30 🌟 STARS Order a plan Get 20 🌟 STARS Purchase a product Get 20 🌟 STARS RSVP to an event Get 10 🌟 STARS Celebrate your birthday Get 25 🌟 STARS Edit your birthdate Follow our socials! Get 25 🌟 STARS 03 Redeem Rewards 500 Stars 500 🌟 STARS = 10% off for all plans 1000 Stars 1,000 🌟 STARS = £10 off for all store products 1500 Stars 1,500 🌟 STARS = 15% off the lowest priced item in cart 2000 Stars 2,000 🌟 STARS = £20 off for all store products 2500 Stars 2,500 🌟 STARS = 25% off the lowest priced item in cart 5000 Stars 5,000 🌟 STARS = £50 off a specific product

Gift health and happiness with Body Physical Gift Cards! Let your loved ones choose from a variety of yoga and fitness classes. Be healthy, be happy, be physical! Shape Up Give the gift of community, energy and rejuvenation! e-Gift Card £5 Please select an amount: £5 £10 £20 £30 £50 Other amount Quantity Buy Now

The referral program is not available.