About
This Q&A workshop with Arcadia Physiotherapy is for ALL women.
All ages, all stages.
One in three women experience continence issues at some point in their life. If not addressed, this condition and their symptoms are likely to worsen over time.
It is sadly extremely common for women to be told, by both medical professionals and by other mothers that this is ‘normal’ and to be expected ‘now you’re a mum’.
However, despite these issues being extremely COMMON, they are not NORMAL and like any area of the body that has experienced trauma or great change, they benefit from help, knowledge and a pro-active approach to healing and restoration.
Join this insightful Q&A with Arcadia Physiotherapy and learn more about common issues affecting women's health:
Pelvic girdle pain – sacro-iliac (at the back), symphysis pubis (at the front) pain and dysfunction
Lower back pain
Scarring – external e.g. caesarean scar, and internal e.g. episiotomy /tearing
Rectus diastasis (gap between muscles at the front of the belly)
Sciatica and neural pain / problems
Continence issues – stress, urgency, mixed
Difficulties with bowel habits
Difficulties with painful sex