Adapted Tai Chi

Learn more about the Chinese healing principles of Tai Chi in this accessible 60-minute class. All bodies are welcome!

A bit about Mel (Reiz Up Physio & Adapted Tai Chi teacher):

• Mel qualified as a physiotherapist over 24 years ago. She has NHS and charitable sector experience in neurology and palliative care.

• She set up Reiz Up Physio last year, specialising in Scar Therapy and Cancer Rehab. Mel can offer treatment with a LymphaTouch Pro negative pressure device to help manage swelling and pain post injury or surgery as well as treating lymphoedema, scar tissue and adhesions.

• Mel has been running popular Adapted Tai Chi Exercise groups for 6 years, and currently runs a weekly session at Maggie's Nottingham.