Service Description

Mondays 7:00pm - 8:15pm at Sherwood Community Centre Embark on a journey of wellness and self-discovery with our Yang-to-Yin course. Whether you're a beginner or an experienced yogi, this is for you. Begin the practice with Hatha-based postures challenging balance and strength. Close the class with the calm and quiet of Yin, targeting fascial release and joint health. The perfect before-bed practice; preparation for a good night's rest. How to find us: Our Sherwood Community Centre courses and classes are now held in the Annex studio. On arrival, you can park in the SCC car park and walk along a short path to the right of the main reception. You will find the external door to the Annex at the end of the path. The external door will open 10 minutes before the start of the class. Please arrive in plenty of time for changing, using the facilities and in time for a prompt start.