Service Description

Strike Fitness combines aerobic fitness with kickboxing techniques and strength training exercises - for the full body workout! No gloves, no pads, no sparring. Just high energy exercise and sequences designed to kick off the weekday stress! All abilities welcome. Women only. *Advance booking is essential* This 4-week course of classes is FREE to attend and is fully funded by The National Lottery Community Fund. The course is organised by Body Physical Fitness Club CIC and session will be led by Chez at Body Physical.