Slow Flow Yoga - single class
Slow Flow Yoga - single class
Fancy a one-off, without booking a full course?
Service Description
Slow Flow Yoga is the perfect wind-down Yoga class to bring a close to your day. Why not give it a go, before you commit to a course? Slow Yoga Flow brings you Yoga at a steadier pace, to invoke restoration, a sense of calm and promote better sleep. Join us for a one-off, Slow Flow Yoga class - 60 minutes of mindful movement, breath and body connection. Aaaaand relax. This class is ideal for beginners, those who have practiced for a while or for those of you who prefer a welcome wind-down for your evening, to help prepare you for the day ahead. Please BYO Yoga mat (contact us via email if you need to borrow one - bodyphysical@yahoo.co.uk), comfy layers, turn up and settle in for some YOU time. See you on the mat. How to find us: Our Sherwood Community Centre courses and classes are now held in the Annex studio. On arrival, you can park in the SCC car park and walk along a short path to the right of the main reception. You will find the external door to the Annex at the end of the path. The external door will open 10 minutes before the start of the class. Please arrive in plenty of time for changing, using the facilities and in time for a prompt start.
Upcoming Sessions
Cancellation Policy
Sorry, we are not able to offer refunds for cancellation of classes or courses.
Contact Details
Sherwood Community Centre, Mansfield Road, Nottingham NG5 3FN, UK
bodyphysical@yahoo.co.uk