Service Description

Every now and then, an opportunity pops up and you just have to grab it! Join us for a one-off, single Hatha Yoga Flow class - 75 minutes of mindful movement, breath and body connection. Simply bliss, Perfect for beginners, those who have practiced for a while or if you just fancy a lovely addition to your week. Please BYO Yoga mat (contact us via email if you need to borrow one - bodyphysical@yahoo.co.uk), comfy layers, turn up and settle in for some YOU time. See you on the mat. How to find us: Our Sherwood Community Centre courses and classes are now held in the Annex studio. On arrival, you can park in the SCC car park and walk along a short path to the right of the main reception. You will find the external door to the Annex at the end of the path. The external door will open 10 minutes before the start of the class. Please arrive in plenty of time for changing, using the facilities and in time for a prompt start.