Service Description

Every now and then, an opportunity pops up and you just have to grab it! Join us for a one-off, single Hatha Yoga Flow class - 75 minutes of mindful movement, breath and body connection. Simply bliss, Perfect for beginners, those who have practiced for a while or if you just fancy a lovely addition to your week. Please BYO Yoga mat (contact us via email if you need to borrow one - bodyphysical@yahoo.co.uk), comfy layers, turn up and settle in for some YOU time. See you on the mat.