Service Description

The ultimate girl power workout for pre-teens and young women! Join our ultimate studio workout! GLOW is a workout to music, designed to improve strength & fitness, coordination, balance and power! Created for for girls aged between 11-15. Classes will vary each week giving the ultimate, all-round workout for our young warriors! Classes are held at Sherwood Community Centre, Main Hall. Enter through the main reception Is your daughter signing up for Bronze/Silver DofE this year? Let us know! 3-month programmes can be arranged and we can provide Assessors' Reports for DofE students.