Fit-Walk
Fit-Walk
Think you know everything about walking? Come along and let us show you how to walk for fitness!
Service Description
Our outdoor, Fit-Walk sessions include exercises to improve your cardio fitness and condition your muscles! Using bodyweight and resistance training methods, we incorporate the perfect balance of fitness, conditioning, fresh air and socialising! Adults of all ages are welcome. Mum and baby? Why not bring your bundle of joy along with you?* We are not an exercise class for kids but, providing you are happy to take full responsibility for your baby and their wellbeing, you are welcome to bring them to class with you. Please be sure you can move freely, with baby fully attached! REMINDER: These sessions are outdoors. We live in the UK. Weather is not predictable! Please wear appropriate clothing. Footwear must be flexible, light and have good tread. *This remains an adult fitness class, but we appreciate that you can't put baby in the corner!
Upcoming Sessions
Cancellation Policy
Sorry, we are not able to offer refunds for cancellation of classes or courses.
Contact Details
Woodthorpe Grange Park, Woodthorpe Drive, Woodthorpe, Nottingham NG5 4HA, UK